Living Smart and Well: You're Addicted to You

How often have you said, "I'm going to change..." and find yourself doing the same thing over and over again? Inez Bracy will discuss with Noah Blumenthal, You're Addicted to You, tips and strategies from his book to help you change for good! Noah's three-stage strategy for conquering and controlling damaging behaviors is a must for anyone who is ready to become more self-aware. Self-addiction can be broken. Everybody knows what they want to change; Noah's book shows you how.