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incyst1

Healthy Planet, Healthy Hormones

United States, EnglishHealth

I am a registered dietitian and exercise physiologist with an interest in how enviromental health affects our own health. I founded the inCYST Institute for Hormone Health, which has created the inCYST Network and Programs for Women with Polycystic Ovary Syndrome, and Insomniacfest, an interactive resource and event for people struggling to get a good night's sleep..

On-Demand Episodes

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Ever felt like no one understood you and your PCOS? You're not alone. One woman stepped up and placed herself on a reality show where she was able to share the trials, tribulations, and complications of hormone imbalances... more
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Gretchen Kubacky, Psy D, is a popular psychologist who helps individuals living with hormone disorders. Part of Gretchen's popularity is that she speaks from her own experience with endocrine disease. We Will be chatting with Gretchen... more
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So you know omega-3 fatty acids are good for you...but you just can't bring yourself to buy fish to cook? Or perhaps you've even bought the fish, then let it sit until it went bad, because you were not sure what to do with it that would be... more
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PCOS is often thought of as a disease of obesity. However, up to 70% of women who have the syndrome are NOT obese. This can make it challenging to be diagnosed and even taken seriously. And sometimes, the reason for the... more
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Meet Christine Marquette, inCYST network member and practicing vegetarian. We'll learn about how to be sure your vegetarian eating is hormone-friendly. Also, meet Michael Keele, co-host for future episodes of our radio show. Michael is a... more
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We'll interview Stacey Frattinger of Reno, Nevada and learn about her experiences both living with and teaching other women how to live with polycystic ovary syndrome (PCOS).
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