Fishy Confidence: How to Simplify and Enjoy Shopping for and Cooking Fish

So you know omega-3 fatty acids are good for you...but you just can't bring yourself to buy fish to cook? Or perhaps you've even bought the fish, then let it sit until it went bad, because you were not sure what to do with it that would be edible? Chef Nancy Banner of The Holistic Kitchen (www.theholistickitchen.com) will share some ideas for increasing your confidence with food and building a fish-friendly menu and kitchen.