Kim InaFlash

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In a Flash Recovery Now...Nutrition in Recovery

  Broadcast in Self Help

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My guest tonight is Chef Sessy, Food Alchemist. Her website is: www.thefoodalchemist.us  

Chef Sessy is the author of It's Vegan and it Tastes Good, and is currently working on her second book, You Can Heal a Nation One Dish at a Time. She also hosts her own Internet radio program at http://www.blogtalkradio.com/food-alchemy--

Tonight we will be discussing how a healthier diet can  facilitate recovery from a  number of conditions. A cleaner diet can often eliminate the need, for additional prescription medications. Science has demonstrated that dietary factors, contribute to both the prevention, and supportive treatment of many health issues.

Our guest suffered a brain and neck trauma of her own, along with profound loss of another kind, which we will discuss. These events interrupted her ability to be as active as she had been. She has always had a healthy eating lifestyle, and even though obstacles were presented, she believes her diet has, and continues to, effect her recovery.

Chef Sessy will share with us some valuable information on developing a "lifestyle" change, versus a "diet." We hope to offer some simple changes to get people started on a companion road to recovery!  We will distunguish between the Alkaline and Acid elements of nutrition, and where Edgar Cayce fits in!

Host is Kim Justus, author of In a Flash: Miracles Here and Beyond . See inaflash.org for more information.

 

Tags:
Healthy Eating
Recovery
Lifestyle
Nutrition
Change
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