Ina Agwada- Get up Get Fit

Ina Agwada, Get up , Get Fit  radio show airs weekdays from 5 am on blog talk radio.  Ina Agwada hosts the show while working out with her listeners.  The show will rev you up, and motivate you to start with simple streches and movements while in bed, and gradually you will get out of bed and begin more complex excercises.  Tune in to the Ina Agwada, Get up - Get fit show weekdays from 5 am on blogtalkradio.com or go to our website smilefoodsinc.com