I'm Ready 4 Me!

Yvonne B McCoy MBA

United States, EnglishWomen

You’ve tried to lose weight fast. Now learn to do it so it lasts! To reach that healthy and sexy weight you have always wanted, you only have to be empowered, design your lifestyle for ease and have a formula that always works. I have lost 200lbs and kept it off. And I am still losing. It starts by clarifying your powerful internal vision. Not just about your weight but about your whole life!I AM ECStatic to take this journey with you. See one of the tools I still use at www.imready4me.com/free-gift. Be sure to click on the Like button in the upper left-hand corner. Then download your free “See When You Eat” Plan at www.imready4me.com/free-gift. Because you will be amazed at what you find out. Weight is an everyday reminder of our inward sabotage. Have you thought about how your beliefs and behaviors affect WHAT you are doing? Turn your good intentions into consistent action. Learn to think differently so you can move forward in all areas of your life and have exponential results. Your body will naturally follow. And it’s fun! Be Healthy, Wealthy and Alive now and in 2014.

On-Demand Episodes

00:53

Are you dealing with a substantial amount of weight? Is it taking too much effort to even think about another diet? You already have lots of information. What you really need is a way to put that information to work for you. Clarifying your... more
00:53

Emotional eating, we all do it at some time. It can be mild like just comfort eating or extreme like compulsive overeating. In both cases, we are feeding our feelings and not our actual hunger. When the strong soothing effect of food... more
00:53

I do my best thinking when I'm on vacation. When I was at an all-inclusive resort, I was confronted with so many food options. What to do? There is so much information out there about weight loss, that it can be confusing. It is hard to... more
00:52

How many times do we think of just the physical aspect of wellness? We read articles on exercise, food and supplements and what ever. But I think it is important to broaden your view to include overall wellness. The truth is that we... more
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Believe it or not 4 of July is just around the corner. We are half way through the year. This is a perfect time to get unstuck and declare your healthy Independence. What has been keeping you from reaching your goals? Is it lack of clarity about... more
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Summer is a great time to get outside and socialize. It is also a great time to eat some of our favorite foods and with that the unexpected hidden calories. Change the summer by discovering 5 simple strategies to slim down this summer.... more
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We all want happiness. Spending lots of time trying to be happy by losing weight can be stressful and unrewarding. Like I said in one of the other shows – ?It's not the weight. It's the wait.? The truth is you can overcome your... more
00:53

Are you dealing with a substantial amount of weight? Is it taking too much effort to even think about another diet? You already have lots of information. What you really need is a way to put that information to work for you. Clarifying your... more
00:51

I've talked about taking care of you first many times. But I have never found this truer than when I was faced with the sickness of a parent. Their need is so intense and your emotions so out of control, that focusing on self care goes... more
00:53

Spring is a motivation for a healthy lifestyle. It gives you the energy to change and experience new failures and successes. What can you do to shake off the winter doldrums and spring into summer? There is the normal... more
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