Slim Down This Summer

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Yvonne B McCoy MBA

Yvonne B McCoy MBA

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Summer is a great time to get outside and socialize. It is also a great time to eat some of our favorite foods and with that the unexpected hidden calories. Change the summer by discovering 5 simple strategies to slim down this summer. Start your success with getting in the mood to lose. Then hydrate, add fiber and savor your food.  Above all, be creative so the whole progress is exciting and fun. Lets get started.

 

 

 

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