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I'm Just Sayin'

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Fitness author and expert Nicki Medeiros Anderson joins me for this Thanksgiving Day special to talk about healthy eating and working out during the upcoming holiday season.

 

Nicki will have tips for enjoying the holiday parties without giving up all the benefits of the work you've put in toward getting healthy in 2013.

 

And, we'll share some of our favorite traditions and easy recipes for the holidays.

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