Al Diaz and co-host Lue Maxwell share their insights on "Body, Mind & Cupcakes: A Love Triangle"
Monday, January 13th 10am PST
Lue Maxwell – an engaging facilitator, host and holistic wellness coach, – believes there are delicious ways to optimize your wellness without deprivation and medication. Lue will empower you with the knowledge and tools you need to take charge of your health, and live your best life.
After many years of battling “hereditary” illnesses related to the digestive system and a bum shoulder, Lue finally managed to make the connection between how she felt both physically and emotionally with the foods she ate – enabling her to alleviate many health problems and other emotional barriers. Armed with her experience connecting nutrition with mind-body health, Lue works with people who know what they need to do, but are so busy helping others they don’t make their own health the priority it should be. www.cascadeholistic.com
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