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Illuminations

http://www.illuminationssoultherapy.com


Country: United States

Language: English

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Illuminations: Healthy Food for the Mind, Body & Soul  

Illuminations is hosted by Tamara Westwood Holistic Health Practitioner. Tamara conducts Healthy Kitchen field trips and Cooking/Uncooking classes. She is the author of several Tam's Healthy Kitchen cookbooks, and has produced of a series of Tam's Healthy Kitchen instructional DVD's. For more information go to www.tamshealthykitchen.com

Show Notes

  • Archived Blog Post

    Date / Time:

    Explanation from the Healing Power of Touch show

    Greetings Beloveds,

    I just wanted to share some  information from my last show Healing through Touch with Nacala Ayele. I was speaking about The Mind Body connection and Emotions...how they are the link or bridge between the mind and the body. I went blank and  couldn't remember the name of the Neuroscientist I was quoting. Her name is Dr. Joan Borysenko. In her DVD The Power of the Mind to Heal, she speaks about neuropeptides (information molecules) that send information from the mind to the body. In the DVD she talks about the fact  that each emotion creates it's own unique mix of neuropeptides, that instantly plug into receptors and produce effects in the body (see What the Bleep?). Negative emotions create negative effects (stress), but fortunately the opposite is also true. When we habitually carry on negative self-talk and play negative movies in our minds about what's wrong, what they did to us, and how it's not fair we create Cortisone...which damages the heart, breaks down the immune system, and our memory. 

    Sounds like developing a habit of positive thinking, is a good idea..it could save your life. But as always do your own independent research and discover your own truth, checkout the references below. I found What the Bleep? and The Power of the Mind to Heal  on Netflix. Plus, I have Dr. Bruce Lipton's video on my website: www.illuminationsoultherapy.com at the Must See Videos page.


    Books:

    Biology of Belief by Dr. Bruce Lipton
    Ageless Body Timeless Mind by Deepak Chopra
    Meaning and Medicine: A Doctor's Tales of Breakthrough and Healing by Dr. Larry Dossey

    People:

    Dr. Joan Borysenko
    Dr. Bruce Lipton
    Dr. Larry Dossey


    Link:

    http://www.imadulation.com/psychoneuroimmunology.htm

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Extras


Journey Without Limits

Chantey Jorden  & Tamara Westwood

 

 

JourneyWithoutLimits
Explore the World...Discover Yourself!

Beautiful Coastal Beaches

  Traditional Festivals

Tranquil
Accommodations

Enlightening tours of Historical Slave Castles

Spa Treatments

Amazing Local and Continental Cuisine

Healing and Fun workshops

Shopping


Journey Home to...
Ghana

December 2008

  Take the Journey Home...

Ghana

   A place to Reconnect, Heal and Empower yourself with the Mother

  We invite you to join Journey Without Limits on an unforgettable journey to the motherland rich with history and culture
 
NO LONGER AVAILABLE! JOIN US FOR THE NEXT TOUR
www.journeywithoutlimits.com

March 13-27 2009
15 days &14 nights $3100.00



Price Includes:

  • Round-trip airfare(fromJFK)

  • Airport Transfers

  • Lodging

  • Transportation while in Ghana

  • Tours and Entrance Fees

  • Spa Treatments 

  •  Healing Workshops

    $300.00 deposit ( non-refundable)
    Payment plans available



 
 
JourneyWithoutLimits

Phone: 407.403.222.3074 or 310.691.5460
 
 
 

 


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