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Luminous Living

Opening Your Heart with Meditation

by Luminous Living

in Life
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Cristin Stolfo (www.illuminatedcoaching.com) interviews Christine Wushke about yoga and the benefits of meditation. She will share how to integrate your yoga and meditation practice in the world and discuss different types of yoga (including Karma and Restorative) and meditation.
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Tags:
meditation,
yoga,
peace,
Karma Yoga,
Spirituality
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