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You're tired of feeling responsible for everything that is happening in your family? You're concerned about your parnets and what you see them going through? You want to feel free to live your life, without guilt and with relief, knowing that they will be ok? These 5 tips will support you to practice self care and direct your family toward the true support that they are in need of. You get to put the burden down and start living your life!
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It's good to talk.