The Psychology Behind Your New Year’s Resolutions

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Ignite Radiance

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Join Host, Star Staubach as she welcomes returning guest Dr. Christine Carter .  Dr. Carter is the best selling author of Raising Happiness and has recently appeared on The Dr. Oz Show sharing her tips on gratitude.  Dr. Carter joins us to discusse the most recent studies regarding New Year's Resolutions. This show goes beyond the typical "What’s your resolution, and how are you keeping it?" Dr. Christine Carter, sociologist and happiness expert has teamed with Hampton Hotels to bring you the most recent studies regardoing Resolutions:

  • Why going outside the typical resolutions (hitting the gym, eating healthier) can help you reach your goals.
  • Why do we get happiness from resolutions? Learn what inner peace and confidence have to do with it.
  • What are the most commonly broken resolutions and why?
  • Losing weight vs walking 30 minutes everyday.
  • How to best position yourself for success.

You will not want to miss this show, filled with tips from happiness expert, Dr. Christine Carter!   

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