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The Clio Express: A Conversation with Cassandra "Momma C" Gaines

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Cassandra "Momma C" Gaines is the soul food guru and author who is all about keeping soul food alive with her best selling book, Momma C Is Soul Food and now with the launch of her new products, Momma C's Soul Food in a Jar.  She began her career as a soul food cook at the tender age of 8, where she spent many hours in the kitchen with her mother trying out various soul food recipes. Cassandra "Momma C" Gains is the founder of The National Soul Food Cook Off and the coordinator of The Martin Luther King Soul Food Cook Off, which takes place every January in Muskogee, Oklahoma.

Among her numerous honors and distinctions, Cassandra has been named one of the top 50 Women of the Year in the State of Oklahoma; honored by the Oklahoma Human Rights Commission; received the International African American Culinary Arts Institute Award; appointed State Chairperson for the Thurgood Marshall Foundation; inducted into the Oklahoma Jazz Hall of Fame for her cultural contributions, and has been cited for her significant contributions to Oklahoma tourism by the Governor.
 

 

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