Taking care of yourself is priority one, and yoga is a wonderful way to start or maintain your good health. Stacy Winslow is not your typical yoga enthusiast, as the owner of Evolution Yoga NC, Stacy embodies curvy yoga for all body types. Let’s explore the nature, health benefits, myths of Yoga, and the positive and lasting effects that it has on your body mind and soul. Hear Ya There!
Until then ... Make it Great!
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