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An Interview with Sat Bir S. Khalsa, Ph.D.

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Sat Bir S. Khalsa, Ph.D. has been involved in the practice of a yoga lifestyle for over 35 years and is a Kundalini Yoga instructor. He has conducted neuroscience research for over 25 years and is currently an Assistant Professor of Medicine at Harvard Medical School, and is also the Director of Research for the Kundalini Research Institute and the Kripalu Center for Yoga and Health. His current research is on the effectiveness of yoga and meditation  practices and includes studies on yoga for insomnia, music performance anxiety and public schools among others. He has traveled internationally meeting and collaborating with yoga research
scientists and assists in coordinating the research component of the annual Symposium on Yoga Therapy and Research of the International Association of Yoga Therapists.  He is the author of a comprehensive review and analysis of yoga therapy research and he also teaches an elective course at Harvard Medical School in Mind Body Medicine.

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