STRESS and the HOLIDAYS

Everyone would prefer their holiday to be stress-free.

 

Holidays are supposed to bring relaxation and rejuvenation, but alas, some people find them disappointingly stressful.

 

Does this apply to you ?

 

Some people find that the Christmas spirit can be undermined by family tensions, separation or divorce, finances and , while sounding paradoxical, the fact that one is alone during these times. For those in relationships, habits that are usually just annoying could become major sources of irritation. Well, because this subject matter becomes a real issue for some, more than an exception, we're going to discuss it on our next show. And this one is right in the thick of the season. Perfect timing ?