Healthy Sleeping

Have Tea with Blase Sylvester & Valora Lockett, Tonight at 9:30 pm EST. on a journey to becoming Your AUTHENTIC Self.

Blase Sylvester is an Inspirational, Motivational Speaker Podcast Host, Reiki Practitioner and a Health Coach. Co-Host Valora Lockett has a Bachelor of Arts (BA) Media Arts, Communication, Journalism, and Related Programs.

Join Blase, Valora and Kelli in the conversation live at -(347) 324-5185.

Kelli D. Donovan is a COPE Certified Health Coach at Live Right, and it's a pleasure to have her on our new segment Healthy Thursday.

Kelli will be joining us the 1st Thursday of every month to talk about nutrition and a healthy lifestyle.

If your new year resolution is to get healthy, burn fat, get trimmed and tone you want to hear what we are sharing.

"Sleep is the best meditation: ~Dalia Lama~

I don't even like to sleep - I feel as if there's too much to do. James Franco
 

One cannot think well, love well, sleep well if one has not dined well. Virginia Woolf
 

How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams. Bram Stoker
 

Contact Blase at 315-333-2377            Email: info@Iamasuccessstory.com

http://IAmASuccessStory.com

http://4Life.com/Blase