Lucy & Alan of Sunflower Retreats Only an Hour North of Rome

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Sunflower Retreats has been offering yoga holidays for the mind, body and soul in the beautiful village of Casperia for over 12 years in the charming village of Casperia, surrounded by the Sabina Hills, yet just an hour from Rome.

Coming to Italy on one of our yoga holidays will be an unforgettable and joyful experience. Our team of international and local staff provide the very best in yoga classes as well as holistic therapy treatments, nature excursions, art and many more activities. Or if you'd just like to chill, there's plenty time to relax, swim and soak-up the atmosphere of Italian village life.

Horseback Riding, Swimming, Trekking, Cycling, Climbing, Salsa, Skiing, Italian Classes, Olive Picking, Lots of wonderful Excrusions, and Watercolor classes. 

Sunflower Retreats is a one-stop wonder for your mind, body, and soul.