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Our special guest on Thursday, July 11 at 8:00pm MST (11:00pm EST) is Jayson Jackson, Flexibility Physiologist and Certified Personal Trainer, of Flex Science Institute in Scottsdale, AZ, who will be discussing the importance of better flexibility and mobility. How can stretching improve your quality of life? Why is flexibility training overlooked so often? Who is a qualified expert in stretch training? These questions and much more will be covered in this week's "Hour to Empower".
Contact host Dale Roberts at firstname.lastname@example.org with any questions or concerns. We look forward to sharing some great information that'll empower you to a better way of living.
It's good to talk.