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The Strength of Yoga

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The Hour To Empower

The Hour To Empower

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Our special guest, Darla Serafina, Yoga Instructor, will discuss the many benefits of yoga.   What is yoga?  How many types of yoga are there?  What is the best type of yoga to practice?  Where can I learn yoga from the best?  What is the benefit of "hot yoga"? 

These questions and more will be covered this week on Hour to Empower with host Dale L. Roberts.  Send all questions, concerns, and testimonies to ptdale@gmail.com.  We look forward to seeing you join us.

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