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This week's guest, Ambre Leffler, comes with a very important and powerful message in creating balance and peace through the practice of Tai Chi. What is Tai Chi? Where and how did it begin? Who can benefit most from this practice? How does it connect the body and mind? All these questions and more will be covered in this week's "Hour to Empower" in the half hour that condenses one hour of material.
Please send your questions, comments or concerns to Dale Roberts at firstname.lastname@example.org. Feel free to join me in the chat room during the show on Thursday, May 9th at 8:00pm MST (11:00pm EST).
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It's good to talk.