Hot Tub Reviews Lindale, Gilmer, TX Visit http://www.ILoveMySpa.com 903-561-7565 Gilmer and Lindale TX #1 Hot Tub Dealer Best Prices on New and Used Hot Tubs
Healthy Living And Diabetes: The Benefits Of Regular Hot Tub Use
Regular hot tub use may offer some help by boosting weight loss efforts, improving sleep and reducing stress. Here’s what you should know about diabetes and the hot tub.
Studies confirm that submerging the body in the heated, massaging water of a hot tub can help reduce overall weight. It works because the elevated temperature dilates blood vessels, helping circulation - similar to light cardiovascular exercise.
More Restful Sleep
Using a hot tub before bed increases body temperature, which decreases sharply when getting out of the water. This decrease signals the brain that it’s time to sleep, fostering an easy, peaceful transition from awake to sleep.
Promoting a Stress-Free Lifestyle
A hot tub is a proven way to relieve everyday stress that can lead to elevated blood sugar, sleeplessness, fatigue, even depression. Targeted massage hits tension points with pinpoint accuracy, loosening stiff muscles and easing stress related pain.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “5 Hot Tub Buying Myths Revealed.” Just visit the company website at http://www.ILoveMySpa.com.
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