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Brain Fog Matters: The Hormone Connection

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Having trouble concentrating? Your hormones could be the common donominator. Fortunately, there are many positive steps we can take in order to repair and rebuild our fuzzy brains. 

Today I invited Dr. Lauren Noel, ND, to join me discuss brain health. Join us and learn as we explore nutritional and lifestyle changes to healing and improving brain fog.

In this episode you will learn:

  • The connection between the gut and the brain function 
  • Top 5 foods that support a good brain function
  • Amino acids and the brain 
  • Which hormones and NTs impact the brain and why

Dr. Lauren Noel is a licensed naturopathic doctor and expert in natural medicine.  She received her doctorate in naturopathic medicine from National College of Natural Medicine in Portland, Oregon.  Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies.  Her areas of expertise are digestive disorders, thyroid & hormone imbalances, and autoimmune disease.  She has been a frequent guest/lecturer on health radio shows and medical conferences, and she is the host of Dr. Lo Radio, a top rated podcast on iTunes that has attracted nearly 1 million listens.  Dr Noel owns Shine Natural Medicine in Solana Beach, CA where she treats patients locally and all over the country.

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