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Step Four of The Model of Heart-Centered Grief: Paradox

  • Broadcast in Psychology
Hope Is Now

Hope Is Now


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Did you know that profound pain, loss, and grief is both a natural part of what it means to be human and can be that which leads us to personal transformation? Come with us as we begin to walk down the Hero's Journey Through Grief...this path will transform us if we let it. 

Today's episode focuses on step four of The Model of Heart-Centered Grief, which is paradox. This step teaches you that life’s journey is constituted of both grief and joy, that grief as well as joy are noble and necessary to expand our heart. We can learn to experience both aspects of our emotions fully and with time do so simultaneously, thus experiencing the full paradox of life.

Hope is Now.