Barbara will be dicussing why deprivation, counting calories, starving yourself, and yo-yo dieting do NOT work. There is a simple answer for you!
If you have a question you would like me to answer on my next show, please email it to me! It can be about hormones and/or weight loss. Then you can listen to the archived show and hear YOUR question answered. I also have lots of information on other illnesses & conditions, so feel free to ask.
If you would like to order any of the products mentioned on this show, visit our websites!
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