Holy Jamz TNT Show with Special Guest Leonard Wilson

Leonard Wilson is a certified personal fitness trainer and the owner of Divine Intervention Personal Fitness. Fitness articles written by Leonard Wilson can be read in Black Emerge magazine. Tune in for a question and answer session with DJ Lyfe, Carlos G and Leonard Wilson on fitness tips, diet, exercise, importance of green veggies, being cautious of pork, using herbal supplements, water soluble vitamins, spiritual fitness, detoxifying your body using dieters tea, using diuretic teas (such as green tea & black tea) in moderation, how to start breaking away from an inactive life style, the epidemic of obesity and health related illnesses such as diabetes, high blood pressure, heart disease, high cholesterol, mid-section weight risks, stress and the dangerous affects of fast food eating on the regular.