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Attitude Reconstruction: A Blueprint for Building a Better Life

Jude Bijou is a licensed marriage and family therapist (MFT), an educator in Santa Barbara, California and the author of triple finalist, Attitude Reconstruction: A Blueprint for Building a Better Life (Riviera Press, 2011).

As the daughter of a famous pioneer in the field of behavioral child psychology and applied behavior analysis, Jude’s upbringing sounds like it would be pretty cool. There was just one problem: she was miserable.

Earning a BA in psychology from Reed College and a master’s in psychology from Carleton University, she became a marriage and family therapist. Success was attained, yet something was still missing. Looking eastward, she immersed herself in the world of meditation and Vedic philosophy. The result: an integrated, truly holistic approach to viewing ourselves and our relationships with others. Her award-winning system, Attitude Reconstruction was birthed into the world.

In 1982, Jude launched a private psychotherapy practice and started working with individuals, couples, and groups. She also began teaching communication courses through Santa Barbara City College Adult Education. Word spread about the success of Attitude Reconstruction, and it wasn’t long before Jude became a sought-after workshop and seminar leader, teaching her approach to organizations and groups.

Jude's simple principles have impacted countless clients, seminar participants, and students. And Jude promises this: if we can learn to harness the tools we’re intrinsically born with, creating a life full of joy, love, and peace is truly possible, right here, right now.

Learn more at: http://www.attitudereconstruction.com/

Tags:
Jude Bijou
Attitude Reconstruction
Emotions
Parenting
Self-help
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