Are You Starving Yourself FAT??

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A lot of people are starving themselves thinking that this is the way that you lose weight. On the contrary!! The way to weight loss is by eating plenty of healthy calories every day! Tune in as Micah and Diana teach you about proper nutrition and the dangers of starvation!
Tags:
Nutrition Diet
Weight Loss
Lose Body Fat
Fitness and Health
Exercise
Broadcast in Fitness
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