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Hitch Fit Radio!

Hitch Fit Radio with Diana Chaloux and Micah LaCerte!

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Hitch Fit Radio is a health and fitness program brought to you by personal trainers, WBFF Pro's, and professional fitness models Diana Chaloux and Micah LaCerte of Hitch Fit! We will be talking about all things fitness, including nutrition, workouts, exciting happenings within the fitness industry, transformation success stories, staying motivated, the truth about how to transform your body and more! The Hitch Fit Gym which just opened in August 2009 located in Kansas City, MO. This show broadcasts live from KCMO. Stay tuned! Hitch Fit Radio will be back on air soon!

On-Demand Episodes

A lot of people are starving themselves thinking that this is the way that you lose weight. On the contrary!! The way to weight loss is by eating plenty of healthy calories every day! Tune in as Micah and Diana teach you about proper nutrition and the dangers of starvation!
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Featured Show

If you are exercising regularly and eating a clean diet but still not seeing results, you are not doing "transformation" training. Tune in to find out how to train to transform instead of just maintain! Join your host Diana Chaloux and co hosts... more
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Hitch Fit Radio is Back! Since our last episode in July 2009 many exciting things have been happening. Tune in for today's show where we will share exciting news of the recent opening of the Hitch Fit Gym in Kansas City, the WBFF World... more
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Tune in this week with Diana and Micah as we continue our discussion on how to get motivated to lose weight and maintain it! We will have special guests with inspirational weight loss stories on the program!
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Losing weight and achieving your fitness goals takes dedication to your training and nutrition, and most importantly consistency! It's easy to be motivated for a day or a week, but what does it take to stay motivated for the long term in order to... more
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Join your host Diana Chaloux and special guest Micah LaCerte for this first episode of Hitch Fit Radio as we discuss the real secrets to shedding body fat!
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