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Training and Recovery Tips for Triathletes and Beyond

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Hilary JM Topper

Hilary JM Topper

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Are you an athlete that wants to take their training to the next level and achieve your multisport goals? Then tune into this episode of Hilary Topper On Air, as Hilary speaks with Colin Cook, Head Coach at Peak Triathlon Coaching and Owner of Peak Recovery And Health Center. All of Peak Triathlon Coaching coaches are age group athletes themselves so they understand the challenges of training with full time jobs, busy family lives, and the other unique dynamics of life.  They help you optimize your training time and assist with all aspects of your journey to your events. Learn how to optimize your time to be as efficient as possible with your training and for your life. In addition, discover the importance of recovery and more!

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