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What does it take to do a long course triathlon?

  • Broadcast in Fitness
Hilary JM Topper

Hilary JM Topper


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Ever think about doing a half distance or long course triathlon? Matt Dixon, prominent triathlete, former pro, elite coach of Purple Patch Fitness and exercise physiologist will teach you how. He recently wrote a new book, Fast-Track Triathlete, and on the show, he will talk about how in as little as 14 weeks and 7 – 10 hours a week, you can prepare and be successful in a half or long course. During the interview, he will talk about nutrition, strength, and how to juggle family and work responsibilities while training for a triathlon. This show is for both beginners and experienced triathletes. It’s geared for the CEO who wants to do it all.