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The Galloway Method for beginner marathoners

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Hilary JM Topper

Hilary JM Topper

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If you are a beginner runner, new marathoner, or a triathlete this episode is for you! Hilary met Jeff Galloway, U.S. Olympian, running coach and Official Training Consultant for Run Disney, when she first started running nearly six years ago. Since then she’s been obsessed with his run/walk/run philosophy. In this episode, Galloway will be talking about how to run a marathon using this philosophy. 

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