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Running Tips for the Beginner and Seasoned Runner

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HilaryTopper

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Hilary Topper ON AIR

Special Guest: Kendrick Ribiero, CSCS, ACE, National Coach of Divas Half Marathon Series, Owner of Studio K-Fit

Are you an avid runner? Perhaps you're just starting out? No matter what your level, listen in as Hilary Topper interviews fitness expert, Kendrick Ribeiro, of K Body Fitness. Learn various running tips, how to stay motivated, the importance of cross training, and his thoughts on minimalist running shoes. In addition, Hilary and Kendrick will talk about their experiences at the Diva Half Marathon this past April. Kendrick has been the Official National Running coach for the "Run Like a Diva" Running series since 2010 and will share his thoughts on the event, while Hilary will discuss her own experience at the race. Walk away feeling motivated and ready to run!

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