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Stick with Exercise for a Lifetime!

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Hilary JM Topper

Hilary JM Topper

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Special Guest: Robert Hopper Ph.D., Author Stick with Exercise for a Lifetime: How to Enjoy Every Minute of It!

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Robert Hopper, Ph.D., is a noted author and wellness speaker. Hopper has a doctorate in exercise physiology from the University of Southern California, and is the former professor of exercise physiology and head swimming and water polo coach at Occidental College, Los Angeles, CA. A former NCAA record-breaking swimming champion, Hopper has invented a patented swimmer's weight training program used in colleges and universities throughout the United States. Fore more information on Hopper, visit stickwithexercise.com

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