highachiever

highachiever

×  

Follow This Show

If you liked this show, you should follow highachiever.

Muddervation- High Achievers radio with Doug Grady

  Broadcast in Education

Call in to speak with the host

(347) 205-9422

Muddervation is about much more than exercise- it's about creating breakthroughs in every area of your life.

I believe intense, consistent physical exercise to be one of the most important disciplines I have ever engaged in. Discipline in this area has caused a ripple effect in every significant area of my life.

In 2010, after nearly five months of a sedentary lifestyle, I exercised at least 30 minutes per day every day for 78 days straight. Since that time I have maintained a minimum of 45 minutes per day, five days a week. Somewhere along the way I registered for my first Tough Mudder- it changed my life.

Tags:
Muddervation
Doug Grady
Matt Davis
Tough Mudder
Lifestyle of Achievement
h:259431
s:3520021
archived

Comments

 comments