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SOULFOOD: Winter Blues-Winter Depression

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HerStoryToo

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Join Faith on todays share ays to beat the winter blues, Stress, Anxiety, Depression, SAD (  Seasonal Affective Disorder) and more...We will discuss what causes winter depression,  and ways to beat SAD. Should we eat happier during the winter, get our vitamins and minerals or just simply just increase our omega 3 and 6 intake...Lets Talk!

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