Creating Wellness

Each week, Dr.Epley, and Dr. Gofourth discuss whats new in healh and wellness science.  Or emphysis is on diet, and lifestyle intervention and how it influences health.  Optimal health is achieved by eating well, moving well, and thinking well.  Our health is compromised by toxicity and defiency.  Listen to our earliest episoded for more specifics.  Eating well, and moving well are relatively simple.  Avoiding or eliminating toxicity and creating sufficiency is more challenging.  Most of our these days involves toxicity and deficency.  Tune in now, what you will learn is 5 to 10 years ahead of mainstream medicine