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Here and Now

Here and Now

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April talks weekly about yoga & life. She is sometimes interviewed by people in the business. She reads from her favorite teachers, or she talks her talk.

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Every month I will give you a new 15-minute quickie yoga routine to do every morning. It's about consistency not intensity. Keep your body maintained daily with 15-minutes of asana with yours truly. Just add it to your list of things to do!

April will talk about yoga & life -- sometimes reading from yoga books- her teachers- or sometimes interviewed by people in the business or sometimes she will talk her talk..

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