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Awakening the Power, Wisdom & Beauty in Every Woman's Nature

  • Broadcast in Lifestyle
Hello Dr CJ

Hello Dr CJ


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An easy-to-follow blueprint for understanding your own rhythm so you can capitalize and optimize every day. Guest author Suzanne McQueen's beautifully illustrated and illuminating book, "4 Seasons in 4 Weeks (4s4w): Awakening the Power, Wisdom & Beauty in Every Woman's Nature" breaks new ground in feminine wisdom.

The blueprint includes:

  • Sex Cycle
  • Physical Energy Cycle
  • Communication Cycle
  • Mental Rejuvenation Cycle


"In the same way that garden soil needs to be tilled, turned, planted, and harvested, the fertile soil of our rhythm needs to be recycled continually to produce the best results for our own well-being," says McQueen. "A blueprint is a set of instructions, and Mother Nature did not fail to show us the intricacies of this most important design. When we experience and comprehend the strengths and weaknesses of each phase, we are better equipped to our benefit to make certain decisions at certain times." More 4seasons4weeks.com