Adrenaline Nation A Wake-Up Call for a Stressed-Out America

If stress is literally eating you alive, like it is for so many people across the country guest Peter McCarthy has a way for you to step off the stress treadmill. McCarthy's book Adrenaline Nation (Smart Publications) makes a forceful case for why Americans have reached the breaking point.

Peter McCarthy offers innovative and achievable solutions for conquering both the personal and institutional aspects of stress. Here's what your listeners will learn:

• What you can do to avoid letting some popular foods and beverages ADD to your stress load
• Ways to reduce your workday stress
• Proven techniques to help you overcome psychological stress
• Ways that targeted nutritional supplementation can improve your ability to deal with stress
• Measures you can take to minimize toxic stress 

Adrenaline Nation is sure to be one of the most talked-about books of the year. If you want to call in live and speak with the host, be sure to dial (347) 637-2532. You will be placed into the caller queue where you will still be able to hear the show while you are on hold. Visit www.HelloDrCJ.com for more