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From Heartache to Happiness

From Heartache to Happiness


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Whatever you are thinking and feeling today is creating your future. All of us have had things happen to us in the past that we are still holding on to today: whether it was a troubled childhood, a bad marriage or difficult job. Whatever it is, if you hold on to it as a negative it is baggage you carry with you 24 hours a day. It makes the journey through life more difficult. It would be like trying to hold a beach ball under water. It’s exhausting and eventually the ball will pop to the surface anyway and often at the most inopportune times! Instead of holding on to the issues in our lives as problems we view them as challenges with potential learning opportunities. This single shift in perception changes our attitude from victim consciousness (someone to whom life happens) to true empowerment. When you choose how you will move forward life becomes rich, full and exciting!

On-Demand Episodes

Far too often women (and men) are holding on to guilt and shame of some sexual abuse that happened twenty years or more ago. Why is it that the victims of sexual abuse are the ones that carry the guilt and shame in our society? Finally... more

Where did you learn about the process of heartache? When I was growing up I heard pearls of wisdom like, "Time heals all wounds," "Don't talk about your troubles; no one wants to hear about them," or "Just get over it!" If you are like... more

Bill and Irene Stafford experienced some of the greatest heartaches you could imagine and found themselves trapped in the tornado of life. Searching for meaning and purpose in their lives, they embarked on a spiritual path and... more

It's not even Thanksgiving and we are already bombarded with advertising for the holidays. Giving gifts to our family and friends is a wonderful tradition, but is it a substitute for really connecting with them the rest of the year? Is it done out of... more

Is your life a comedy or a drama? What roles are you playing? If life is, indeed, a play, then YOU are the author and the protagonist. Your life, as an 87 act play. This is great news. If you don't like the way this play is going, begin... more

How many of you know Miley Cyrus personally? When we say, "Somebody is a . . ," we are defining there essence and putting them in a box. Why do we have this incessant need to tear down public figures? What you say about anybody... more

Do you ever feel blue or down in the dumps? Do you have regrets about the past there still come up from time to time? Feel like you are carrying the weight of the world? These are some of the shades that can go by the name "Grief." Call it... more

Do you ever feel stuck in a rut or down in the dumps? What is holding you back from living a totally free and loving life? All too often we holding onto the negative energy of past relationships and circumstances. Even if you are aware of your... more