Heart Beat- internet radio with a pulse. Conversations with individuals who live and lead with their heart.  

Show Notes

• Upcoming Episodes

  Marilyn Suttle, Lori Jo Vest & Shama Kabani on Heart Beat

  Julie Cusmariu

  Date / Time: 11/25/2009 9:00 PM UTC

  Category: Life

  Call-in Number: (347) 215-8366

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  During the first half hour of Heart Beat, Authors Marilyn Suttle and Lori Jo Vest will be speaking about their book “Who’s Your Gladys?: How to Turn Even the Most Difficult Customer into Your Biggest Fan", followed by a conversation with Shama Hyder Kabani, an online marketing expert and President of The Marketing Zen Group who was recently nominated as one of Top 25 Entrepreneurs Under 25 by Business Week. Shama will also be sharing with us information on her soon to be released book "The Zen of Social Media Marketing: An Easier Way to Build Credibility, Generate Buzz, and Increase Revenue" Join Julie Cusmariu, Life Coach and Host of Heart Beat with these dynamic women for an inspiring and informative hour.

• On Demand Episodes           47296          

  Original Air Date: 8/26/2009 8:00 PM UTC

  Barbara L. Fredrickson, Ph.D. joins the conversation on Heart Beat

  World reknown researcher Dr. Barbara L. Fredrickson, will be joining Julie Cusmariu, Intuitve Life Coach and Host of Heart Beat, to discuss her latest book Positivity - Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive. Find out in this hour what exactly positivity is, how we can cultivate more sincere positive emotion and flourish and why feeling good is more important thank you think. And be sure to listen in for Julie's Intuition tip of the week.
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  • Tags:
  • positive psychology
  • Barbara L. Frerickson
  • positive emotions
  • happiness
  • science of positive emotions
  Comments (1)

• Date / Time: 8/24/2009 2:08 PM UTC

  Barbara L. Fredrickson Ph.D. joins the conversation to talk about Positivity, her new book

  
  

  Barbara L. Fredrickson, Ph.D, pioneer in the field of Positive Psychology and world reknown researcher in the study of positive emotions will discuss her new book Positivity - Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive on Heart Beat with host and life coach Julie Cusmariu. Find out in this hour what exactly positivity is, how we can cultivate more sincere positive emotion and flourish and why feeling good is more important thank you think. http://www.positivityratio.com
  
  

  Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Lab) at the University of North Carolina at Chapel Hill. Her research reveals how positive emotions, fleeting as they are, can tip the scales toward a life of flourishing. Winner of several awards for her research and teaching - including the American Psychological Association's inaugural Templeton Prize in Positive Psychology and the Society of Experimental Social Psychology's Career Trajectory Award - Barb created her broaden-and-build theory to describe how positive emotions evolved for our human ancestors and how, today, they vitally shape people's health and well-being. Barb's scientific contributions have influenced scholars and practitioners worldwide, in disciplines ranging from education to business and beyond. Her research has been featured in the New York Times Sunday Magazine, CNN, PBS, U.S. News & World Report, USA Today, Oprah Magazine, and elsewhere. She lives with her husband and two sons in Carrboro, North Carolina, where she continually seeks out new ways to raise her positivity ratio.

  
  
  
  • Tags:
  • barbara fredrickson
  • positive emotions
  • positive psychology
  • positivity
  • life coaching
  No Comments

• Date / Time: 8/24/2009 1:50 PM UTC

  Barbara L. Fredrickson Ph.D. joins the conversation with Life Coach Julie Cusmariu to talk about her

  
  

  Barbara L. Fredrickson, Ph.D, pioneer in the field of Positive Psychology and world reknown researcher in the study of positive emotions will discuss her new book Positivity - Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive. Find out in this hour what exactly positivity is, how we can cultivate more sincere positive emotion and flourish and why feeling good is more important thank you think. http://www.positivityratio.com
  
  

  Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Lab) at the University of North Carolina at Chapel Hill. Her research reveals how positive emotions, fleeting as they are, can tip the scales toward a life of flourishing. Winner of several awards for her research and teaching - including the American Psychological Association's inaugural Templeton Prize in Positive Psychology and the Society of Experimental Social Psychology's Career Trajectory Award - Barb created her broaden-and-build theory to describe how positive emotions evolved for our human ancestors and how, today, they vitally shape people's health and well-being. Barb's scientific contributions have influenced scholars and practitioners worldwide, in disciplines ranging from education to business and beyond. Her research has been featured in the New York Times Sunday Magazine, CNN, PBS, U.S. News & World Report, USA Today, Oprah Magazine, and elsewhere. She lives with her husband and two sons in Carrboro, North Carolina, where she continually seeks out new ways to raise her positivity ratio.

  
  
  
  • Tags:
  • positive emotions
  • positive psychology
  No Comments

• Original Air Date: 8/19/2009 8:00 PM UTC

  Jan Phillips joins the conversation with Julie Cusmariu on Heart Beat

  Jan Phillips is a visionary thought leader, award-winning author and dynamic speaker. She shows people how to access their wisdom, activate their own creative energy and communicate with passion and power. Jan's own quest has led her into and out of a religious community, across the U.S. on a Honda motorcycle, and around the world on a one-woman peace pilgrimage. Blending east and west, art and activism, reflection and ritual, Jan’s transformational presentations inspire consciousness and commitment. She teaches individuals and organizations to ignite their original thinking and capitalize on their diverse strengths to achieve success while being a force for good in the world. Jan has taught in over 23 countries and her work has appeared in the New York Times, Ms., Newsday, People, Christian Science Monitor, New Age Journal, National Catholic Reporter and Utne Reader. She is the author of The Art of Original Thinking-The Making of a Thought Leader, Marry Your Muse, Divining the Body ,God Is at Eye Level-Photography as a Healing Art, A Waist is a Terrible Thing to Mind, and Making Peace-One Woman’s Journey Around the World. Join us for this fascinating and intimate conversation.
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  • Tags:
  • Jan Phillips
  • Original Thinking
  • Julie Cusmariu
  • Life Coach
  • Leadership
  No Comments

• Date / Time: 8/16/2009 5:56 PM UTC

  Jan Phillips, Visionary Thought Leader joins Julie Cusmariu, Host and Life Coach on Heart Beat

  

  
  

  Jan Phillips is a visionary thought leader, award-winning author and dynamic speaker. She teaches individuals and organizations to ignite their original thinking and capitalize on their diverse strengths to achieve success while being a force for good in the world.

  
  

  Jan is known worldwide for her keynote speaking, workshops and multimedia video presentations. She creates a unique multi-sensory experience, weaving humor, storytelling, captivating imagery, and music to inspire and ignite insights for life-changing action. Jan shows people how to access their wisdom, activate their own creative energy and communicate with passion and power.

  
  

  Jan is one of the founders and principal members of the 9th Element Group, an organization dedicated to promoting thought leadership by providing compelling keynote speakers, educational programs, products, workshops and seminars. Her own quest has led her into and out of a religious community, across the U.S. on a Honda motorcycle, and around the world on a one-woman peace pilgrimage. Blending east and west, art and activism, reflection and ritual, Jan’s transformational presentations inspire consciousness and commitment.

  
  

  Jan is the author of The Art of Original Thinking-The Making of a Thought Leader, winner of the 2007 Allbooks Review Editors Choice Award, finalist in ForeWord Magazine's Book of the Year Award, and finalist for USABookNews.com's Best Books Award. She is also author of Marry Your Muse(winner of the Benjamin Franklin Award), Divining the Body ,(Spirituality and Health's Best Spiritual Books for 2006 Award) God Is at Eye Level-Photography as a Healing Art, A Waist is a Terrible Thing to Mind, and Making Peace-One Woman's Journey Around the World. Sounds True Audio has produced her Marry Your Muse workshop and she has released a CD of her own original music, All the Way to Heaven.
  
  Jan has taught in over 23 countries and her work has appeared  in the New York Times, Ms., Newsday, People, Christian Science Monitor, New Age Journal, National Catholic Reporter and Utne Reader.
  http://www.janphillips.com
  • Tags:
  • Jan Phillips
  • thought leader
  • original thinking
  • life coach
  • Julie cusmariu
  No Comments

• Original Air Date: 8/12/2009 8:00 PM UTC

  An Open Mind= An Open Heart, Loving What Is with Byron Katie on Heart Beat

  Byron Katie, founder of The Work has one job: to teach people how to end their own suffering. Join Julie Cusmariu, host, life coach and graduate of The School for The Work, as she speaks intimately with Byron Katie about the extremely powerful process of inquiry called The Work. The Work, based on four simple questions and a turnaround is a self-realization process for anyone willing to open their mind and experience internal peace. As Katie ( as everyone calls her) guides people through The Work, they find that their stressful beliefs—about life, other people, or themselves— radically and positively shift. Through this process, anyone can learn to trace unhappiness to its source and eliminate it there. Katie not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free. In this hour you'll hear Katie talk with us about The Work and guide one listener live through this transformative process. By the end of the hour you will know how to identify and question the thoughts that create your suffering and you will also hear what it was like to be a participant at The Work from Julie. The next up coming School for the Work with Byron Katie is August 14-23 in Los Angeles. For more information you can visit http://www.thework.com Katie has been bringing The Work to millions around the world for more than twenty years. Her free public events, weekend workshops, nine-day School for the Work, and 28-day residential Turnaround House bring liberation to people everywhere. Byron Katie has written bestselling books: Loving What Is: Four Questions That Can Change Your Life (with Stephen Mitchell); I Need Your Love—Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead (with Michael Katz); and A Thousand Names for Joy: Living in Harmony with the Way Things Are (with Stephen Mitchell).
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  • Tags:
  • Byron Katie
  • The Work
  • self-inquiry
  • freedom
  • transformation
  No Comments

• Date / Time: 8/5/2009 1:48 PM UTC

  An Open Mind = An Open Heart, Loving What Is with Byron Katie on Heart Beat

  
  

  
  

  An Open Mind= An Open Heart, Loving What Is with Byron Katie on Heart Beat
  

  
  Byron Katie, founder of The Work has one job: to teach people how to end their own suffering. Join Julie Cusmariu, host, life coach and graduate of The School for The Work, as she speaks intimately with Byron Katie about the extremely powerful process of inquiry called The Work. The Work, based on four simple questions and a turnaround is a self-realization process for anyone willing to open their mind and experience internal peace. As Katie ( as everyone calls her) guides people through The Work, they find that their stressful beliefs—about life, other people, or themselves— radically and positively shift. Through this process, anyone can learn to trace unhappiness to its source and eliminate it there. Katie not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.
  
  In this hour you’ll hear Katie (as everyone calls her) talk with us about The Work and guide one listener live through this transformative process. By the end of the hour you will you will be amazed at the simplicity and power of The Work to create lasting change and peace of mind. Julie will also share what it was like being a participant at The School for The Work in L.A., having attended the program in April 2008.
  
  The next up coming School for the Work with Byron Katie is August 14-23 in Los Angeles. For more information you can visit http://www.thework.com.
  
  

  In 1986, at the bottom of a ten-year fall into depression, anger, and addiction, Byron Katie woke up one morning and realized that all suffering comes from believing our thoughts. She saw—she experienced with her own eyes and skin—that no one is separate from anyone or anything.

  
  Katie has been bringing The Work to millions around the world for more than twenty years. Her free public events, weekend workshops, nine-day School for the Work, and 28-day residential Turnaround House bring liberation to people everywhere. Byron Katie has written four bestselling books: Loving What Is: Four Questions That Can Change Your Life, I Need Your Love—Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead, A Thousand Names for Joy: Living in Harmony with the Way Things Are. 

  Her newest book, Who Would You Be Without Your Story?: Dialogues with Byron Katie, was released in October 2008.

  • Tags:
  • Byron Katie
  • The Work
  • inquiry
  • transformation
  • julie cusmariu
  No Comments

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