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Twenty-One Ways to Soothe Yourself and Worry Smart

  • Broadcast in Self Help
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Dr. Beverly Potter author of The Worrywarts Companion-Twenty-One Ways to Soothe Yourself and Worry Smart is our guest speaker for today. I find this to be perfect timing as I am a "natural worry wart" it doesn't matter how many times I try not to worry about things I find myself always thinking what could happen...

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