Juicing to improve your health

Today we have Viveca Stone-Berry from Fatigue Be Gone on HYTR to tell us the benefits of juicing even once a week in our diet. Viveca talks to us today about her Fruit and Juice Mondays, which HYTR and HY Magazine will be joining Viveca on Mondays as well so be sure to go to HY Magazine starting Monday July 13th for our first post. We talked a little about Alkaline foods, which are mainly found in fruits and vegetables, and how they can help reduce the acid that is in your diet. Do you know what the term “BOB” means? If not you need to listen to this interview as it is important to know what this means for your health and that of your families health. Join Viveca and myself, Rebbekah White, on Fruit and Juice Mondays starting Monday July 13th. We will be posting our favorite recipes, how we feel each week and other articles and ideas to help you achieve optimum health thanks to the benefits of Juicing. It is our hope that we have hundreds of blogs participating in the Fruit and Juice Mondays. We will be creating a button for all participants to add to their site or blog to link back to Fruit and Juice Day plus each of us will have a page on our sites for links back to all participants. Stay tuned for more information on this exciting community effort by going to HY Magazine. I will be posting more information under the Fruit and Juice Day Category starting Monday July 13th.