Training Your Mind and Body-Starting with only 5 minutes 9/2/2008 - HealYourselfTalk on Blog Talk Radio

Dec 01, 2009 04:59PM UTC

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HealYourselfTalk

EPISODE NOTES

Host Name:	HealYourselfTalk
Show Name:	Training Your Mind and Body-Starting with only 5 minutes!
Date / Length:	9/2/2008 6:00 PM UTC - 30 min
Description: h:14429 s:253877	With Peter K. Fitness-Why Use 5 Minutes to Fitness+ * Look and feel incredible* Take control and never use diets or exercise fads again* Lose weight, shrink waist size, burn fat, improve self esteem* Increase energy, prevent disease, decrease cholesterol* Build muscle and bone strength and prevent pain* Fast, fun, and affordable for beginners or advanced fitness levels

Tags:	Peter K mind and body training diets exercise fads lose weight

Comments

angelwalker7

angelwalker7

9/2/2008 5:10 PM UTC

thi show is something I really needed to hear!, thank-u

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