Setting Your Personal Boundaries

There isn’t a topic that comes up more frequently in coaching work than the subject of boundaries. Years ago the mention of boundaries generally referred to property lines or dividing lines between states or between countries. Not now. Now boundaries relate to something much more personal. Boundaries refer to the lines in the sand we draw about how people treat us, about what we decide is acceptable or not, what behaviors we are willing to tolerate and how we want to be treated or spoken to. A s