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Do you want to learn how to love your body?
by
HealYourselfTalk
in
Self Help
Airdate:
Wed, Feb 27, 2008 07:00PM UTC
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Do you want to lose weight, get healthier, or get fit, but find yourself unable to implement healthy behaviors? Do you want to get off the diet-binge treadmill? Join Karly Randolph Pitman, founder of firstourselves.com and author of Body Ease: A Step by Step Guide to Feeling Beautiful Now, to discover concrete steps you can take to turn a negative body image into a positive one. She'll share the tips that helped her turn over 15 years of body hatred into body ease, and what finally helped h
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body ease
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heal our bodies
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self esteem
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