Do you want to learn how to love your body 2/27/2008 - HealYourselfTalk on Blog Talk Radio

Host Name:	HealYourselfTalk
Show Name:	Do you want to learn how to love your body?
Date / Length:	2/27/2008 7:00 PM UTC - 1 hr
Description: h:14429 s:143789	Do you want to lose weight, get healthier, or get fit, but find yourself unable to implement healthy behaviors? Do you want to get off the diet-binge treadmill? Join Karly Randolph Pitman, founder of firstourselves.com and author of Body Ease: A Step by Step Guide to Feeling Beautiful Now, to discover concrete steps you can take to turn a negative body image into a positive one. She'll share the tips that helped her turn over 15 years of body hatred into body ease, and what finally helped h expand

Tags:	body ease body image heal our bodies mindbody connection self esteem

Comments

Tonya Ramsey

2/29/2008 7:51 PM UTC

Rebecca, I think that this show was excellent. Loving ourselves and our bodies is something that we all struggle with, we need to help educate and support each other to love ourselves...the total package! I am grateful for your and Karly this was a powerful show.

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Do you want to learn how to love your body?

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