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Simona Goldin, the gal behind Glow30.com, She's a mom to a beautiful little girl, a wife to an awesome husband, an online entrepreneur, and most importantly, a lover of all things healthy. As someone with a severe case of Hashimoto’s Disease – a hypothyroidism condition that affects weight gain, stamina, mood & fertility – She can tell you there is sometimes no outright cure to that illness/food allergy/weight issue affecting you. Desperation led her to realize that with the help of proper nourishment, She could reduce my symptoms without overdosing on medication (which often has side-effects worse than the condition you are treated for). It took several years of personal research, many different doctors, nutritionists and even scientists, to find the tools she needed to get a grip on my health through food. It also took lots of experimenting with diets, cleanses and juice fasts to learn that most of it is total B.S.! This blog and the Glow30 Reset Program is here to support and serve you. Her team and her will do our best to provide you with the juiciest info on healthy living for women. In this inspiring conversation Simona and I discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the relationship with yourself and your food.
You can learn more about her work and get her free book at Glow30.com
Enjoy your day! Please subscribe to the podcast and leave a review in Itunes by clicking here.
- David Benjamin
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It's good to talk.